Why do many people choose green tea

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Why do many people choose green tea

People choose green tea for a variety of reasons. If you also decide to buy tea, then you should first figure out what its benefits are and why many people prefer it to black. It has been scientifically proven that it is green tea that is healing - this is one of the main reasons for its demand. In order not to be mistaken with the choice:

it is better to take tea by weight to see the contents;
the shade of the leaves should be bright and saturated;
there should not be a lot of garbage (allowable volume up to 5%);
high quality green tea is sold and stored in tin, glass and cardboard-metal cans, as well as in porcelain products.

The benefits of the drink

The presence of antioxidants. Scientific studies have shown that people who drank green tea every day had a two to threefold lower risk of stroke and heart attack. This is due to the fact that a large amount of antioxidants helps to lower blood cholesterol levels. Green tea contains more antioxidants than black tea. During the fermentation of the harvested leaves, most of the antioxidants are destroyed in the manufacture of the latter.
Healthy appearance of tooth enamel. During the production of tea, the production of flavins (microelements that affect the fact that the tooth enamel darkens) occurs. Black tea contains three to four times more of these trace elements than green tea. The latter also contains flavins, but even the cheapest version will have less of them than the expensive black one.
The possibility of losing weight. Almost every complete diet includes green tea in the list of consumed foods and drinks. This is because it is quickly absorbed in the body and is able to remove excess fluid from the body.

Drink this delicious and healthy drink and be healthy!

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